As the war in Gaza rages on, many Palestinian expats in the UAE are grappling with deep emotional conflicts, feeling an overwhelming sense of survivor’s guilt. Being far from the destruction and instability in their homeland, these individuals are torn between living comfortable, peaceful lives and the knowledge that their loved ones in Gaza face unimaginable horrors daily. This psychological phenomenon, known as survivor’s guilt, is described by clinical psychologist Rita Zakhour as the painful feeling of “Why was I spared?” that haunts individuals who feel they’ve escaped the worst but left loved ones behind.
Reem, a Palestinian living in the UAE, expressed the constant struggle between her peaceful existence and the terrifying reality her family faces in Gaza. She described her life as living between two worlds: one of safety and comfort in the UAE, and another of fear and survival in her homeland. Another expat, Duaa, shared similar emotions, saying that despite living in peace, she is burdened by the guilt of knowing her family didn’t have the chance to leave.
For some, the guilt is suffocating, affecting their ability to enjoy daily life. The emotional toll weighs heavily, with many seeking ways to manage their guilt. Experts suggest that acknowledging these emotions, seeking professional support, and finding ways to help, such as raising awareness and donating, can provide relief.
The emotional scars of these expats remain deep, even though they live far from the conflict. Many remain engaged in the fight for their homeland, using advocacy and charity as coping mechanisms, but the feelings of guilt persist, making it difficult for them to fully enjoy their safety.
